Archive of: Gymnastics

1. How strict are you? posted February 17, 2011
   

   No, we’re not talking about your diet.  Today’s blog post is brought to you by Shawn.  Last week’s squat post was greatly appreciated by all of us – read on to see what great tips he has for us this week! If the squat is king of the lower body, then the pull up is [...]

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