Do you want to train for the Bridger Ridge Run in only 6-8 hours of training per week?  It's possible, with the help of Bridger CrossFit.  Whatever your endurance sport, Bridger CrossFit makes a great training aid.  Long-course triathletes, cyclists, and swimmers have all found improved performance, endurance, and stamina by training with Bridger CrossFit.  Why spend 20 hours a week training for your Ironman, when 8 hours will do?

Jenna, co-owner of Bridger CrossFit, comes from an endurance sport background, and she specializes in training endurance athletes.  As an Ironman age-group Champion (IM CDA 2006), veteran runner, and experienced road/mountain bike racer, she is extremely prepared to help you reach your endurance competetition goals.  She is a USA Cycling Level 3 Coach, teaches the POSE method of running, and is a CrossFit Endurance Certified trainer.   Contact her today for information about training for your upcoming long distance event.