Don’t you hate it when you just can’t unstick your head from the ceiling?
10 Rounds for time:
3 Handstand Push-ups
12 Double Unders
- Do you want the chance to win 50% off your next month at BCF? See how HERE! Contact the Red Cross in Bozeman to set your appointment!
- The open begins this week! Don’t forget to sign up at games.crossfit.com! Join us Friday evenings at WEST starting at 5!