Feb 18
2013
One of many reasons we CrossFit…..
Written by Natalie | posted in Workout of the Day | 5 Comments
Michele CrossFits to become a better Ice Climber
Todays Workout:
Dynamic Effort Pushup 8×3
Then:
50-40-30-20-10
Wall Ball 20/14
Situps
Step Ups 45/35
5 Responses
Second Location Now Open!
Now introducing Bridger CrossFit WEST just off of Huffine! 1522 Bobcat Drive - On the South side between The Country Mall and Dark Horse Construction
See our schedule for class days and times
Shop Rogue
This pic is crazy in an awesome sort of way.
Everyone needs a good winter sport and skiing is just so scary
OMG Michele! That is so impressive!
Holy moly! That is awesome Michele!
Intense!!!! Atta girl!