PJ Kolnik has been selected as the Big brother of the year. He and his Little Brother Brian have been matched for almost three years. PJ originally got involved in the program because a friend of his was already a Big and encouraged him to give it a shot. Being a mentor has been an extremely rewarding and enjoyable experience. He is very busy working for the MSU Alumni Foundation, but always finds time to meet with Brian on a regular basis. PJ says “the several hours a week he spends with Brian mean so much to him. This has been such a valuable investment of his time”.
Read the entire article at http://www.bbbs-gc.org/awards.
Dynamic Effort Hand Stand Push Up 8×3
15 Deadlft 225/155
30 Lateral Jumps over bar