Jan 17
2013
Written by Natalie | posted in Workout of the Day | 1 Comment
We love smiles while working out! Way to go!
Todays Workout:
Max Effort Power Clean and Press
THEN:
3 Rounds For Time
500M Row
30 Pistols (15 each leg)
20 Burpees
10 Toes 2 Bar
Brutal!