Jan 17
2013

Trying something new!

Written by Natalie | posted in Workout of the Day | 1 Comment

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We love smiles while working out! Way to go!

Todays Workout:

Max Effort Power Clean and Press

THEN:

3 Rounds For Time

500M Row

30 Pistols (15 each leg)

20 Burpees

10 Toes 2 Bar

One Response

  1. Allyson says:

    Brutal!

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