3 Mini Amraps!

Written by Natalie | posted in Workout of the Day | 4 Comments

 Luckily we can use the wall for HSPU and not a partners back for this WOD!

Todays Workout:

AMRAP in 5 Min of:

5 HSPU

6 Hang Power Cleans 115/75

7 Box Jumps 30/24

REST 2 MIN

Repeat for a total of 3 Amrap’s!

How is everyone doing with the Nutrition Challenge? Make sure if you have any questions or concerns to contact your team leader!!!

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