Haaaave you met Kerri?

Written by Meriah | posted in Our Athletes, Workout of the Day | 6 Comments

;

Congrats to BCF athlete, Kerri, as she was named one of Bozeman’s 20 under 40! Check out her stress reliever!

Today’s Workout:

For Time:
750m Row
25 Dumbbell Weighted Situps 25/15
25 Hand Release Pushups
500m Row
25 Dumbbell Weighted Situps 25/15
Hand Release Pushups
250m Row
25 Dumbbell Weighted Situps 25/15
Hand Release Pushups

You can follow any responses to this entry through the RSS 2.0 feed.
Both comments and pings are currently closed.