Written by Natalie | posted in Workout of the Day | 2 Comments
Dynamic Effort Good Morning
AMRAP in 3 Min
3 Squat Snatches 96/65
REST 1 Minute (the shortest minute of your life)
Repeat for a total of 5 Rounds!
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too darn cute!
Perfect picture – thanks for sharing!
Now introducing Bridger CrossFit WEST just off of Huffine! 1522 Bobcat Drive - On the South side between The Country Mall and Dark Horse Customs
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