Oct 27
2012
Written by Meriah | posted in Workout of the Day | 3 Comments

Here’s a hint for tomorrow’s workout. Any guesses?
Today’s Workout is from the first Bridger CrossFit Show Down (before it was called the Show Down) it was the second event of the day (hint #2 for tomorrow).
For time
10 Hang Power Snatches 95/65
20 Burpees
30 WallBall 20/14
40 Double Unders
Good luck to Allyson, Amanda B., Jon L., Kaela, Izo, and Damian at Pukie’s in Billings today!
Good luck, All! Have some fun, and show Pukie who’s boss!
What a great pic? What year was the first BCF showdown?
Yep, this was the show down before it was the “Show Down”. The first event of its kind in MT.