MEET BEAU, OUR NEW OLYMPIC LIFTING COACH!

Written by Natalie | posted in Workout of the Day | 8 Comments

My name is Beau Burgener, and I grew up Olympic lifting in a 2 car garage in Southern California.  From that time, I have had many great experiences and opportunities that led me here to Bridger CrossFit in Bozeman, Montana.  I am thrilled to be part of the Bridger CrossFit family, and I look forward to bringing my experience and expertise in Olympic lifting to the gym.  

We are all so excited about Beau becoming part of the BCF Family! We are also introducing a NEW Olympic Lifting Class time, Thursday’s at 6:30 PM will now be an Olympic Lifting Class! Come and check it out!

 

Todays Workout:

Max Effort Thruster

Then, 3 Rounds for time

50 Double Unders

20 Toes to Bar

10 Power Cleans 135/95

 

 

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