Oct 21
2012
Super Sunday!
Written by Natalie | posted in Workout of the Day | 3 Comments
Today’s Workout:
For Time
100 Double Unders
80 Air Squats
60 Sit Ups
40 Wallball
20 CTB Pull ups
10 Muscle Ups
3 Responses
Second Location Now Open!
Now introducing Bridger CrossFit WEST just off of Huffine! 1522 Bobcat Drive - On the South side between The Country Mall and Dark Horse Construction
See our schedule for class days and times
Shop Rogue
Almost like a base line gone bad…
Baseline gone bad indeed! I may have to cut out of work early for this one!
Wowzers!! 0_o