Written by Natalie | posted in Workout of the Day | 3 Comments
100 Double Unders
80 Air Squats
60 Sit Ups
20 CTB Pull ups
10 Muscle Ups
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Almost like a base line gone bad…
Baseline gone bad indeed! I may have to cut out of work early for this one!
Now introducing Bridger CrossFit WEST just off of Huffine! 1522 Bobcat Drive - On the South side between The Country Mall and Dark Horse Construction
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