Written by Natalie | posted in Workout of the Day | 3 Comments
Great Job!! Miss you at BCF Terri!
Max Effort Ring Dip
5 Rounds for time
5 Power Cleans 155/105 (185/135 CRX)
20 Double Unders
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One time Terri gave my lazy butt a ride home because it was raining outside and I had foolishly ridden my bike.
Miss Miss Terri. Come back soon.
Izo, I tried to frame you for eating Allyson’s birthday banana bread at the front desk, but I just realized I spellled your name wrong
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