Oct 7
2012

IZO!!

Written by Natalie | posted in Workout of the Day | 7 Comments

Izo or Posh Spice?!!

Todays Workout:

IZO

150 Dumbell Thrusters for time

7 Responses

  1. Jennie B says:

    BCF Showdown a.k.a, Izo’s box of chocolates

  2. Logan says:

    what is Rx’d?

  3. -zb says:

    Love it :)

  4. Kim says:

    Behind those librarian glasses lies a smokin’ hot dame who leaves Posh Spice in the dust! No poofy-lipped stick figure She! (Yes, Izo, you’re one hell of an inspiration!)

  5. Pj says:

    Abulous, it ain’t easy getting in the box though

  6. Leslie says:

    Rx’d is 40/25

  7. Chris G says:

    I did Izo for almost 15 minutes! It was exhausting, but well worth it!

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