Written by Natalie | posted in Workout of the Day | 7 Comments
Izo or Posh Spice?!!
150 Dumbell Thrusters for time
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BCF Showdown a.k.a, Izo’s box of chocolates
what is Rx’d?
Behind those librarian glasses lies a smokin’ hot dame who leaves Posh Spice in the dust! No poofy-lipped stick figure She! (Yes, Izo, you’re one hell of an inspiration!)
Abulous, it ain’t easy getting in the box though
Rx’d is 40/25
I did Izo for almost 15 minutes! It was exhausting, but well worth it!
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