Sweat for Signe

Written by Meriah | posted in Events, Other, Other Benchmarks, Our Athletes, The Girls, Workout of the Day | 4 Comments

Miss Signe.  Photo by Loneman Photography.

No classes at Bridger CrossFit today. Instead join us 9 am at Bogert Park for “Sweat for Signe”. This is a FREE event and open to all who want to show their love and support for the Gaasch family. Signe was diagnosed with brain cancer this August less then 2 months after turning 2. Lets get down and sweat it our for Signe and show our support for her, her mom Erin (BCF athlete), dad Derek and little sister Inga.  It may be a wee bit chilly tomorrow so please dress with layers! I promise we’ll get you warm soon.  Also we will most likely be spending some time down in the grass please bring a towel if you are uncomfortable down on the ground.  This is gonna be fun!

Also we just got an update from the Gaasch family, please make your checks out to “Signe Gaasch Donation Fund”.  See you there!

Today’s Workout at Bogert Park
“Signe”
7 two minute rounds of
200m Sprint
Max rep Burpees
Rest 1 min.

Score is total number burpees completed for all seven rounds.

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