I was born and raised in Bozeman and have raised my 4 beautiful children here too. I always dabbled in fitness but really never became serious about it until I chose a career in law enforcement. I began wanting and needing to be fit to be the best at my job but hitting the gym everyday was not giving me the results I was looking for. Then I found CrossFit, WOW, what a difference it made in my life I was hooked. I wanted to share all that I learned and gained with others so when the opportunity to be a coach was offered to me I jumped on it. I love coaching and watching the changes and excitement it has brought to others. I am excited to be a coach at Bridger CrossFit and love the great and irreplaceable family it has brought to me. Certification. Crossfit Level 1 and EMT
Kristine is a long time BCF member and coach she took some time off and we are glad to have her back! Did we mention she is one tough grandma too?
Dynamic Effort Good Morning 12×2
300m Kettlebell WALK (1 Ketttlebell 2/1.5pd)
5 Rounds of the couplet
8 Russian kettlebell swings 2/1.5 pd
12 CTB Pullups
300m Kettlebell walk