Written by Natalie | posted in Workout of the Day | 0 Comments
work up to 70% 1×3, 75% 1×3
80% 1×2, 85% 1×2, 90% 1×2
Then an AMRAP in 8 Min
7 Power Snatches 95/65
7 Pull ups!
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Now introducing Bridger CrossFit WEST just off of Huffine! 1522 Bobcat Drive - On the South side between The Country Mall and Dark Horse Customs
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