SNATCHES!

Written by Natalie | posted in Workout of the Day | 0 Comments

 

Todays Workout:

Squat Snatch

work up to 70% 1×3, 75% 1×3

80% 1×2, 85% 1×2, 90% 1×2

 

Then an AMRAP in 8 Min

7 Power Snatches 95/65

7 Pull ups!

 

 

 

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