Round Back/Straight Leg Deficit Deadlift
3x10reps light to light medium (less than 50% 1 RM clean)
5 Rounds For Time:
12 Hang Power Clean 115/75
12 Push Press 115/75
Good luck to Leslie and Nichole (& KD?) as they head to San Fransisco to complete at an Olympic Lifting meet in hopes of qualifying for bigger events to come! Good luck ladies!