As some of you have heard by now Erin’s little girl, Signe has recently fallen ill and is with her family at hospital in Minneapolis. Erin joined us recently after giving birth to Miss Signe, and trained with us throughout her pregnancy with Miss Inga. We are honored to have her as a part of our gym and community. We are sending her and her family all our love, thoughts, and prayers. To follow Signe and her family go to https://www.caringbridge.org/visit/signegaasch/. May this little girl be brave as she battles an obstacle that no child should fight.
Max Effort Thruster
Then as many rounds as possible in 10min
3 Strict Pullups
5 Kipping Pullups