Signe

Written by Meriah | posted in Other, Our Athletes | 4 Comments

This beautiful family is BCF athlete Erin G., hubby Derek, 2 and half month old Inga, and 2 year old Signe having fun in their backyard this summer. Photo courtesy of Loneman Photography.

As some of you have heard by now Erin’s little girl, Signe has recently fallen ill and is with her family at hospital in Minneapolis. Erin joined us recently after giving birth to Miss Signe, and trained with us throughout her pregnancy with Miss Inga. We are honored to have her as a part of our gym and community.  We are sending her and her family all our love, thoughts, and prayers.  To follow Signe and her family go to https://www.caringbridge.org/visit/signegaasch/. May this little girl be brave as she battles an obstacle that no child should fight.

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Today’s Workout
Max Effort Thruster

Then as many rounds as possible in 10min
3 Strict Pullups
5 Kipping Pullups

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