Sep 1
2012
Written by Meriah | posted in Workout of the Day | 0 Comments
Don’t worry when she’s ready to commit she will!
Today’s Workout:
Weighted lunges
5×5/leg
-then- As Many Rounds as Possible in 15min of
2 Toes to Bar
50m Shuttle Run
*Increase each by 2 each round
(2T2B 50m Run, 4 T2b 50m Run 2x, 6T2B 50m x4…)
We’d like to wish a congratulations to Jennifer W. on her wedding!
And a Best of Luck to Abby and Rebecca as they move from Bozeman to new adventures!
REMINDER: LIMITED CLASSES ON MONDAY FOR THE HOLIDAY!