Hips don’t lie

Written by Meriah | posted in Other | 0 Comments

Go Kari!

Today’s Workout
Max Effort Power Clean

10-8-6-4-2 reps for time:
Chest to Bar Pullups
Box Jumps 30/24”
Power Cleans 75% 1 RM

Remember no 4:30 and 5:30pm tonight!  Instead there will be a 5pm GORUCK workout different than the workout of the day.  This class if FREE and open to everyone and anyone!  The more the merrier!

Tomorrow is the Bozemonster Challenge!  Get out and support Bozeman’s Parks http://bozemonster.com/!

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