Skill Clinic tonight!

Written by Meriah | posted in Events, Other, Skill Clinic, Workout of the Day | 0 Comments

Emily swings the 2pood like the rest of us swing the 1!

Today’s Workout:
50-35-10-5 Reps for time of:
Kettlebell Swings 1.5/1.0pd
Pistols (alternating legs)

Tonight at 5:30pm is the Handstand/HSPU/Forward Roll Skill clinic with coach KD. Sign up on Zenplanner!

 

 

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