May 16
2012

Strong Stuff

Written by Meriah | posted in Weightlifting - Power and Olympic, Workout of the Day | 4 Comments

Tomorrow we embrace the belly with Sports Bra Love. Join us!

Today’s workout:
Max Effort Deadlift

Then not for time, but get it done any way any how
25 Dead hang Pullups
50 Weighted Situps

4 Responses

  1. Leslie says:

    I LOVE the strong pregnant women in our gym! Go Tara!

  2. Josh says:

    When i have a baby im going to make her crossfit so she can be like Tara, Natalie, and all the other pregnant crossfit gilrs :)

  3. Izo says:

    pretty … strong

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