Come on in and get your Jackie on!

Written by Jenna | posted in The Girls, Workout of the Day | 0 Comments

Oh, the strange things that we say as CrossFitters!  The title to this blog wouldn’t even make sense to the average individual!  Or maybe it doesn’t make sense at all….that is a definite possibility.  Either way, today and tomorrow are the last days of the Nutrition Challenge!  Well, technically the challenge is over on Wednesday, but I recommend sticking with your good eating habits AT LEAST until you have done your final WODs, so you stand a better chance of winning!

Today’s Workout:

Max Effort Weighted Pull-Up

Then,

“Jackie”
For time:
1000m Row
50 Thrusters
30 Pull-ups

Post results Beyond the Whiteboard.

You can follow any responses to this entry through the RSS 2.0 feed.
Both comments and pings are currently closed.