Did you know….

Written by Meriah | posted in Workout of the Day | 0 Comments

Ever wondering what is going on at Bridger CrossFit?? Did you know that to the right of this very post is a list of the up and coming events at BCF, CrossFit and local community?!?!  Who knew!

Today’s Workout:
21-15-9 reps for time:
Front Squat (155/105)
Handstand Pushups
Kettlebell Swings (1.5/1pd)

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