Jan 28
2012
BCF Creed: Mastery
Written by Meriah | posted in 2012 CrossFit Open, Competetions, Other, Workout of the Day | 0 Comments
“Do not think you can master CrossFit or achieve elite fitness in a day.
It will take an entire lifetime to learn. Be consistent even when you don’t feel like it that is the key.”
Even Annie Thorisdottir and Kristen Clever (2011 and 2010′s) world’s fittest women are training to be more fit. Results aren’t guaranteed they are earned, and like any good pyramid scheme, ahem I mean programming ( 
) the earning potential is endless! Check out the History of the CrossFit games. Since 2007 our way of finding the fittest on earth has dramatically changed! Speaking of the games, did you know you can create your account on the Games site now? Then, when registration opens on 1 Feb, you can sign up as an athlete. 2 steps. Get the first step done now and avoid a busy server! Create your account here!
Today’s Workout:
4x 500m Row for time trying to keep fastest pace possible!
Another chance to make the wall of fame!
Post Results to Beyond the Whiteboard.
