Nutrition Challenge: Your Food Budget

Written by Jenna | posted in Nutrition, Workout of the Day | 1 Comment

We’ve been hearing a lot of chit chat around the gym about how much Isagenix costs.  Let me dispell the myth that it is “expensive” for us, real quick.  The 30 day fast-start cleanse costs $268.  However, throughout the 30 days, it will replace 72 meals.  Seventy TWO!  That ends up being $3.72/meal which costs less than your latte, or your beer, and don’t even get me started on the cost of a pizza!  Not only is that $3.72/meal BUT it also includes a few nutritional supplements such as the Ionix Supreme, Cleanse for Life, and Natural Accelerator.  For more information on Isagenix and WHY Bridger CrossFit fully supports Isagenix as an addition to your whole-foods nutrition plan, come to one of our Nutrition Challenge Info Sessions:

• Sunday, 12/18, 10 a.m. (immediately following the 9 o’clock class)
• Monday, 12/19 at 5:30, 6:30, and 7:30 p.m. After EVERY Class that evening!
• Tuesday, 12/20 at 10 a.m.  - immediately after the 9 a.m. class!
• Tuesday, 12/27 at 4 p.m. and 7:30 p.m. – before and after the evening classes!

Today’s Workout:

DE Back Squat

21-15-9 reps for time of:
Hang Squat Snatch 115/75
Ring Dip

Post results Beyond the Whiteboard.

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