Today's Workout

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From everyone at BCF, thank you for making this an amazing ride! Let me start out by saying that this is in no way a goodbye to all of you.  Hyalite CrossFit is opening next week to keep us all

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Get those butts moving! Tomorrow is the last day of classes at Bridger CrossFit.  This community has been incredibly strong and cohesive since the very beginning.  Thank you to everyone who has made Bridger CrossFit what is has been throughout

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Scott is doing a DB Front Squat (as part of a DB Man-Maker) in case you were wondering what that would look like for today’s workout! We are one week away from the grand opening of Hyalite CrossFit!  BCF will

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This would look even better in a Death Circle! We have only 1 week left until Hyalite CrossFit is open!  Bridger CrossFit will be closed after classes on Thursday this week.  If you want to help with the transition, please

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You can thank this guy for your amazing workout today! Zach has decided we need a hero workout this weekend.  It is going to be brutally hard and even more rewarding, so get your butt to the gym and let’s

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Look at that beautiful death circle! Don’t forget that we have our Spartan SGX class today at 1 P.M.  The Spartan Beast and Sprint in Bigfork, MT are only two weeks away.  You better be running on your own, and

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Burpees! We are doing today’s workout backwards from our normal style.  We will be doing our Met-Con right after the warm-up and then the lift at the end of class.  It should be a good time. More importantly, it is

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More Weighted Step-Ups!… Fantastic! I said this in all my classes last Wednesday, but I will repeat myself as many times as you need.  When you are doing Step-Ups of any height and weight, be sure to stand up fully

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Have you been missing Wall Climbs?… Well, no worries!… They’re back and in abundance today! If you have any questions about anything concerning our community’s relocation and renaming, please contact Eric or Brittney.  Our contact information is included below.  The

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Is anyone else as happy as Justin about the cycle ending?! This is the last week of our Back Squat strength cycle.  For most of you that have been taking Tuesdays as a day off recently, this won’t change anything.

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Map to 252 Shepherd Trail Unit C and D

We’re only a couple minutes down the road from BCF’s current location! Hopefully by now you are not in the dark about our community moving locations and changing names.  Brittney and Eric are buying most of the equipment from BCF

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Look at those guns! For the second week in a row, our Sunday workout is a mystery!  Come solve that mystery with us! Today’s Workout: WAIT!!! SORRY GUYS! ITS NATALIE.. Here it is 800M Speed Walk then 4 Rounds for

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Get ready to run! Today’s Workout:  Both partners synchronized at all times. 200m Run 100 Ring Dips (50 each) 200m Run 120 Box Jumps 24/20″ (60 each) 200m Run 140 Ball Slams 30/20# (70 each) 200m Run This could get

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