Today's Workout

IMG_0952

Todays Workout:

10 Rounds for time:

5 Burpees

10 Russian Kettlebell Swings 53/35#

15 Russian Seated Twists 45/25#

20 Overhead Walking Lunges 45/25#

 

DONT FORGET THE WHOLE LIFE CHALLENGE, IT STARTS MAY 2ND! TALK TO NATALIE OR ERIC IF YOU ARE INTERESTED!

 

 

Posted under: Workout of the Day

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