Row a 5k or 5000m
Don’t worry, you’re in good hands today! Former UC Davis Crew Team member, Coach Leslie will help you improve your technique and help you rock an important benchmark. As much as this is not my kind of workout, it is definitely one you need to experience at least once in a lifetime. If you need a little encouragement, put this race in your head.
My last night of coaching is Monday 4:30, 5:30 and 6:30pm! I hope I get to
scream at see you one last time! After 6:30pm I’ll technically be ‘unemployed’ so I’ll have no need to get up early Tuesday if you catch my drift. Hint, hint, butt wink.